The four most effective fat-burning workouts

fat-burning workouts

Imagine if you could: In a very short time, almost 200 calories burn! Wouldn’t such an efficient workout be ideal for people who find it difficult to find time for training in their stressful everyday life? You have to change your usual training and regularly incorporate these short – but sweat – workouts into your … Read moreThe four most effective fat-burning workouts

4 LeFlim features to help you get more out of your running training

The Le Film blog has many great features, and we are always trying to add new features. If you already use the Le Film app, you will be serious about your training and improving your performance. If you open the Le Film app and tackle your running training with GPS, you won’t use the full … Read more4 LeFlim features to help you get more out of your running training